New to edibles? Learn how dosage, onset time, and THC strength really work. This DMV-friendly guide explains what to expect, how to start safely, and how to choose the right edible for your experience.
Edibles hit different anyone who’s tried one will tell you that.
If you’re used to smoking flower or hitting a vape, eating cannabis creates a much stronger, longer-lasting experience. It can be amazing… or overwhelming if you’re not prepared.
Whether you’re grabbing infused gummies from a DC Initiative 71 delivery service, picking up chocolates from a Maryland dispensary, or waiting for Virginia’s cannabis laws to evolve — this guide will help you know exactly what to expect before trying edibles.
How Edibles Work (And Why the High Feels Stronger)

When you smoke, THC enters your bloodstream almost instantly.
But when you eat THC, your body processes it differently:
- It goes through your stomach
- Then through your liver
- The liver converts THC into 11-Hydroxy-THC — a stronger compound
That’s why edible highs feel:
- More intense
- Longer-lasting
- Full-body
This also explains why edibles take longer to kick in. Your body has a whole process to complete before the effects begin.
How Long Do Edibles Take to Kick In?

Every person’s metabolism is different, but here’s the typical range:
| Type of Edible | Onset Time | Duration |
|---|---|---|
| Gummies | 30–90 minutes | 4–8 hours |
| Chocolates | 45–120 minutes | 4–8 hours |
| Baked goods | 60–150 minutes | 6–10 hours |
| Drinks | 15–45 minutes | 2–6 hours |
Important Note:
Just because you don’t feel anything yet does NOT mean you should take more.
This is the #1 mistake beginners make and it’s why some people end up way too high.
Start Low & Go Slow (The Most Important Rule)
If you’re new to edibles, here’s the golden rule:
Start with 2.5mg to 5mg THC
Wait at least 2 hours
Then decide if you need more
Why low doses are safer:
- Edibles last MUCH longer than smoking
- Effects feel stronger and deeper
- You can always take more but you can’t undo it
A standard edible serving is 10mg, but that’s more suited for experienced users.
Beginners should stick to half or even one-quarter of a gummy.
How Much Should You Take? (Beginner Dosage Guide)
| THC Amount | Experience Level | Expected Effects |
|---|---|---|
| 1–2.5 mg | New users | Very mild buzz, relaxation |
| 5 mg | Beginner | Light euphoria, manageable |
| 10 mg | Intermediate | Stronger high, deeper effects |
| 15–20 mg | Experienced | Intense high, heavy body feel |
| 25mg+ | Very experienced only | Strong psychoactive effects |


If You Accidentally Take Too Much
Don’t panic it will pass.
Here’s what helps:
- Drink water
- Eat something (carbs help)
- Black pepper (reduces THC anxiety)
- Take CBD (it counteracts THC effects)
- Lay down and distract your mind
- Deep breathing
The high may feel overwhelming, but it’s not dangerous just uncomfortable.
Where to Get Edibles in the DMV
In Washington DC:
I-71 compliant gifting services and delivery shops offer gummies, chocolates, brownies, and drinks. Check verified listings on stonerstationdmv.com to avoid sketchy vendors.
In Maryland:
Licensed dispensaries offer lab-tested edibles with reliable potency.
In Virginia:
Medical patients can access limited edible selections while full legalization evolves.
Knowing where your product comes from is key unlabeled edibles can vary wildly in strength.
Trying edibles can be one of the best ways to enjoy cannabis as long as you respect the dosage and start slow. They’re strong, long-lasting, and perfect for relaxing nights, creative breaks, or deep rest.
Whether you’re new or experienced, understanding how edibles work helps you have a safe, enjoyable, and predictable experience every time.
